{"id":25,"date":"2023-02-14T16:40:09","date_gmt":"2023-02-14T16:40:09","guid":{"rendered":"http:\/\/192.168.1.150\/user2\/wp_prototypes\/medical\/?page_id=25"},"modified":"2025-07-04T10:50:49","modified_gmt":"2025-07-04T15:50:49","slug":"about-us","status":"publish","type":"page","link":"https:\/\/paovarelabienestar.com\/paola\/index.php\/about-us\/","title":{"rendered":"acerca de mi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25\" class=\"elementor elementor-25\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7644cf elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7644cf\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad5cfe1\" data-id=\"ad5cfe1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d08dca elementor-widget elementor-widget-heading\" data-id=\"3d08dca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Paola Varela <br>coach DE NUTRICION Y BIENESTAR<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b150744 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b150744\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<pre data-start=\"365\" data-end=\"642\"><strong data-start=\"365\" data-end=\"426\">Soy Paola Varela, coach en nutrici\u00f3n y <b>bienestar <\/b>integral<\/strong>, con formaci\u00f3n y experiencia en comportamiento humano, alimentaci\u00f3n consciente, gesti\u00f3n emocional y reprogramaci\u00f3n mental. Mi enfoque une ciencia y conciencia, combinando herramientas pr\u00e1cticas con una mirada profunda sobre el ser humano.<\/pre>\n<pre data-start=\"365\" data-end=\"642\"><strong><span style=\"background-color: #f2f2f2; white-space-collapse: preserve;\">Mi <\/span>camino profesional naci\u00f3 de un proceso personal de transformaci\u00f3n, a ra\u00edz de una crisis que impact\u00f3 todas las \u00e1reas de mi vida \u2014laboral, emocional y familiar\u2014, inici\u00e9 un recorrido de autoconocimiento que me llev\u00f3 a descubrir el poder de la nutrici\u00f3n, la meditaci\u00f3n y la conexi\u00f3n mente-cuerpo como pilares fundamentales para recuperar el equilibrio y la salud.<\/strong><\/pre>\n<pre><strong>Hoy acompa\u00f1o a otras personas, especialmente mujeres, que desean mejorar su calidad de vida desde una perspectiva integral, ayud\u00e1ndoles a construir h\u00e1bitos sostenibles, recuperar su energ\u00eda, aliviar la inflamaci\u00f3n y reconectar con su esencia.<\/strong><br \/><br \/><strong>Mi m\u00e9todo se basa en tres pilares: nutrici\u00f3n antiinflamatoria, autoconocimiento y meditaci\u00f3n. con especial enfasis en la primera, te ense\u00f1o que alimentarse saludable no es ni dificil, ni costoso, ni aburrido, que es un proceso de conexi\u00f3n con tu cuerpo y tus sentidos, que puedes disfrutar muchisimo.<\/strong><br \/><br \/><strong><span style=\"font-size: 0.9375rem;\" data-start=\"1335\" data-end=\"1480\">Estoy aqu\u00ed para brindarte las herramientas, el acompa\u00f1amiento y la inspiraci\u00f3n que necesitas para vivir con m\u00e1s claridad, fuerza y bienestar.<\/span><\/strong><br \/><br \/><strong>Estoy totalmente convencida que s\u00ed es posible transformar tu vida y empieza desde adentro.<\/strong><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a39adfe\" data-id=\"a39adfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-320162e elementor-widget__width-initial e-transform elementor-widget elementor-widget-image\" data-id=\"320162e\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.3,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-scaled.jpg\" class=\"attachment-full size-full wp-image-1721\" alt=\"\" srcset=\"https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-scaled.jpg 1920w, https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-225x300.jpg 225w, https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-768x1024.jpg 768w, https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-1152x1536.jpg 1152w, https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-1536x2048.jpg 1536w, https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/Paola-297x396.jpg 297w, https:\/\/paovarelabienestar.com\/paola\/wp-content\/uploads\/2025\/07\/elementor\/thumbs\/Paola-scaled-r88i64rdz4y01bzg35dxaru2zp312wk4l8gc7sh59a.jpg 506w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Paola Varela coach DE NUTRICION Y BIENESTAR Soy Paola Varela, coach en nutrici\u00f3n y bienestar integral, con formaci\u00f3n y experiencia en comportamiento humano, alimentaci\u00f3n consciente, gesti\u00f3n emocional y reprogramaci\u00f3n mental. Mi enfoque une ciencia y conciencia, combinando herramientas pr\u00e1cticas con una mirada profunda sobre el ser humano. Mi camino profesional naci\u00f3 de un proceso personal&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bst_post_transparent":"","_bst_post_title":"default","_bst_post_layout":"default","_bst_post_sidebar_id":"","_bst_post_content_style":"unboxed","_bst_post_vertical_padding":"default","_bst_post_feature":"hide","_bst_post_feature_position":"","_bst_post_header":false,"_bst_post_footer":false,"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":32,"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":1751,"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions\/1751"}],"wp:attachment":[{"href":"https:\/\/paovarelabienestar.com\/paola\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}